Wai Cheung teaches this Boxing class, focusing on correct technique and efficient movement, whilst developing your cardiovascular fitness, speed, agility and quickness. This is a contact-based class, hitting boxing pads (not each-other), with dynamic and explosiveness movements.
Fybre Fitness Hub, 25, Northcote Road, Battersea, London SW11 1NJ.
Tel: 020 7223 7660
Every Monday at 7.00pm. Session duration is 60mins.